Tag: yoga
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Weaning
Postpartum – It literally translates to “following childbirth”, which means postpartum never ends. After I gave birth I experienced a range of emotions, anxieties, and turbulence. Mostly because of the transition into motherhood but also because of a rocky relationship and no solid foundation. All of which came together and created some really choppy waves…
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First latch
She latched with hardly any help that morning she was put on my chest, almost as if she entered this world with a mission to find momma’s milk. Everyday we had our time together. That moment where I turn to her to empty my breasts and she turns to me looking for food. We got…
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Unbecoming
When you look into the eyes of a laboring woman, it’s hard to recognize the woman you once knew. There’s an absent gaze of desperation that comes in the middle of a contraction. With that you know the woman is traveling in between realms, bouncing from reality into laborland and back again. She’s fearful, hopeful,…
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Variations
Your body is allowed to change. Your body is allowed to fluctuate. Your body is allowed to ebb and flow. You are not expected to look the same as you get older Your body is allowed to change. You can change your mind on the clothes you want to wear or the personal decisions you…
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New growth
Here I am. In a place that I dread coming to, in clothes that hide the slump in my spine, with fingers that are bloody, picked apart, and chewed open. Here I am. In a place that I know all too well, a place that used to scare me, and sometimes it still scares me…
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Introspection
I recently had a daydream about the experience of meeting myself again. It feels as if I’ve transcended through so many layers of self within the last 5 years without much time pause and regather. There are moments throughout the week where everything is still and I’m able to just be, but I immediately think…
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Introduction
The season is changing and so am I. Allow me to reintroduce story. My name is Sami, short for Samantha. I was born and raised in Parkland which is located in South Florida. My family was a tight unit up until around 2009 when shit hit the fan and life drastically changed. I moved out…
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Stagnation
Depression can linger behind a soft gaze, a sweet smile, a roaring laugh, and a gentle kiss. Depression can disguise itself as short breaths, nervous laughter, denial, and belly pains. Depression isn’t just sadness all the time or crying for no reason. We have taught ourselves (and been taught) so many different ways to ignore…
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Exposure
Exposure: To the parts of my body that I wish would change To the toxic thoughts I often experience To the toxic society that implants images and ideas in our minds at such a young age Exposure: To the negativity To the discomfort To the illusion And to the phobias Laying in bed last night,…
The Sacred Body 