Tag: emotional
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Weaning
Postpartum – It literally translates to “following childbirth”, which means postpartum never ends. After I gave birth I experienced a range of emotions, anxieties, and turbulence. Mostly because of the transition into motherhood but also because of a rocky relationship and no solid foundation. All of which came together and created some really choppy waves…
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Unbecoming
When you look into the eyes of a laboring woman, it’s hard to recognize the woman you once knew. There’s an absent gaze of desperation that comes in the middle of a contraction. With that you know the woman is traveling in between realms, bouncing from reality into laborland and back again. She’s fearful, hopeful,…
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Duality
There is a challenging duality that you face when you decide to be vulnerable. Whether it’s on your yoga mat, on the floor at home when you choose to meditate, when you’re opening up to someone, when you’re in a situation that requires you to strip it down and reveal your truth. With vulnerability comes…
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Selfish comfort
She hit her head really hard the other day and I was reminded of those intrusive postpartum thoughts that were oh so very present in the fresh weeks/months after birth. The thoughts that reminded me of how fragile life is and how little I trust myself to keep her alive. When she was an infant,…
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Fight or flight
I have lived in fight or flight for what seems like an eternity. Caused by a series of traumatic (to me) events and maintained by behavioral patterns and external situations. I’ve either been fighting to avoid my former self or fleeing to get away from what was triggering my current self. In turbulent times, I…
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Unruly roommate
I preach patience while pushing myself to the brink of snapping. I preach deep breaths as I hold mine in, afraid to release. I preach acceptance while begging myself to change. I preach unconditional love while only loving myself under certain conditions. I preach movement while remaining stagnant. I preach peace but I’m at war…
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Life cycles (part 2)
Death is normalized in our family, and not because I intended it to be that way, but because nature intended it to be that way. While I was pregnant I was unsure of how to properly address the concept of death with a small child. My brain wanted to make a very big deal out…
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Beautiful chaos
When we think of duality we usually think of light and dark, how one follows or compliments the other. But when you work on an animal rescue farm, not many people piece together how duality presents itself amongst the beautiful chaos. Working with animals who have been previously neglected, ignored, misplaced, dumped, and/or abused creates…
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Variations
Your body is allowed to change. Your body is allowed to fluctuate. Your body is allowed to ebb and flow. You are not expected to look the same as you get older Your body is allowed to change. You can change your mind on the clothes you want to wear or the personal decisions you…
The Sacred Body 