Tag: 2022
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Negative attention
I used to starve myself. It began in 2008 when I was diagnosed with a handful of gastrointestinal issues. Doctors assumed I was bulimic because I often threw up the contents of my stomach as my entire body was having reactions to mostly everything that I was consuming. I was afraid to eat because I…
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Sit with it
In many ways, we’ve been brought up to quiet any talk or thoughts regarding the state of our own mental health. Emotions are labeled as good and bad. As kids we are often told that we are okay rather than asked. As adults we’ve formulated a robotic response of “I’m okay” when asked. If we…
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Alternative storytelling #15
Waves crash, words break, sunlight dances on my skin. Feelings pass, emotions shake, and I dive deep within. There are textures, sounds, stillness, and peace, and on the flip side, there is destruction. But here I sit, surrendering to all of it, as the ocean charms me with her seduction. *photos taken by me*
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bodies
My confidence was once through the roof and I practiced/lived in undies or a bathing suit. I had no fears of showing off my body because I was comfortable and felt safe in my skin. I had cellulite, blemishes, lumps, fat, and imperfections but I didn’t focus on those things. Post-pregnancy is a whole different…
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My love
She shows compassion as she hugs me when I say I’m not feeling well. She makes me laugh with funny jokes, looks, comments, and dance moves. She cuddles me every night before she falls asleep. She’s intuitive and knows when she’s had enough. She understands me when I speak and sometimes responds without words. She…
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Dark poetry
We are so quick to close the door after an experience. We allow the small details to fester and disintegrate within our own bodies and minds. But why not keep that door open and allow others to see in? Why not allow others to watch the unfolding and unraveling? Not because I think it’s important…
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Island
Darkness courses through my veins just as light emanates from my body. I see, feel, process, internalize, and communicate differently than some others, and sometimes I feel like an island. People can see my silhouette from a distance but upon getting closer they just can’t grasp the complexities of what is before them. My emotions…
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Multifaceted
Learning how to love myself genuinely is proving to be one of the more challenging lessons I’ve been faced with. (And I mean love, not tolerate.) There’s a difference between looking at yourself in a mirror and truly seeing yourself for who you are, flaws and all. It’s easy to fall victim to the mindset…
The Sacred Body 