Tag: anxiety
-
Alternative storytelling #17
“We need to have a paradigm shift in our consciousness. If we don’t get our act together and come in commonality and understanding with the organisms that sustain us today, not only will we destroy those organisms, but we will destroy ourselves.” – Paul Stamets *all photos taken by me*
-
Fully weaned
Something that I have found to be true about motherhood is that I am never truly prepared for the next phase, whatever that may be. And that blows my mind because I am surrounded by other moms and people who have walked in these shoes before me but still I feel unprepared. As if the…
-
Contrast
This year taught me all about duality- Love and hate, Light and dark, Surrender and power, Vulnerability and strength, Sickness and health, Peace and turmoil, Internal and external, Selfish and selfless, And releasing the old to welcome the new. I don’t think I have the words to truthfully convey how hard this year has been…
-
Early quarantine days
*this was written in April of 2020* She won’t remember these days, but I will. The days of uncertainty that make me want to hold onto her a bit tighter. The days of being on top of each other which also makes me want space from her. The days when the collective mind is in…
-
Negative attention
I used to starve myself. It began in 2008 when I was diagnosed with a handful of gastrointestinal issues. Doctors assumed I was bulimic because I often threw up the contents of my stomach as my entire body was having reactions to mostly everything that I was consuming. I was afraid to eat because I…
-
Sit with it
In many ways, we’ve been brought up to quiet any talk or thoughts regarding the state of our own mental health. Emotions are labeled as good and bad. As kids we are often told that we are okay rather than asked. As adults we’ve formulated a robotic response of “I’m okay” when asked. If we…
-
Alternative storytelling #15
Waves crash, words break, sunlight dances on my skin. Feelings pass, emotions shake, and I dive deep within. There are textures, sounds, stillness, and peace, and on the flip side, there is destruction. But here I sit, surrendering to all of it, as the ocean charms me with her seduction. *photos taken by me*
-
bodies
My confidence was once through the roof and I practiced/lived in undies or a bathing suit. I had no fears of showing off my body because I was comfortable and felt safe in my skin. I had cellulite, blemishes, lumps, fat, and imperfections but I didn’t focus on those things. Post-pregnancy is a whole different…
The Sacred Body 