Tag: mama
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If you’re not ready
Dear courageous friends, I have some insight to offer that I wish I would’ve received. If you’re being called to review your past, to unfold some layers, and check in with your younger self, please know that it’s going to hurt. I would proceed with caution if you’re not ready for expansive growth. If you’ve…
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Rapid Rebirth pt. 2
“Matt, Matt, wake up. I think something’s happening,” I whispered as I hunched my nude body over the side of our bed. I was dropping in and out of reality, and riding this new awareness of sensation. I felt bones shifting, muscles contracting, and electrical impulses dancing up and down my spine. This shockwave was…
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Rapid Rebirth pt. 1
Holding onto the edge of the hospital bed, I release low and guttural groans as I drop deeper into my physical body. I have been preparing for this moment for the last nine months, and now that it’s here, I am trying to catch my breath. There is no pause, no break, no moment to…
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Dear me,
I hope one day you realize your worth. That one day you can look in the mirror and love yourself for no other reason aside from unconditional love. I hope one day you feel courageous enough to say the word no without attaching any guilt to it. And perhaps you’ll understand that guilt is a…
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Panic
I had a panic attack the other day. My mind wants me to believe that it came out of the blue but my heart knows that’s not true. At first it felt like my body was being constricted, in my mind conflicted. Following the pacing I hit the couch, curled up in a ball with…
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Laborland
I witnessed a Birth today. Not just a metaphorical birth, but the actual birth of a child – my niece. My sister has traveled into the labor realm three separate times before today to retrieve her children, and each birth has been drastically different. I cannot speak for her experiences. I can only speak from…
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Dear Liana,
The moments I have with you will never be enough. Some days I am flustered and some days I am present, some days I feel beat up and other days I’m ready to take on the entire world. Through it all, you’re there by my side. I watch you grow, eat, experience, play, laugh, cry,…
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Cycle breaking
We navigate our hardships and think that we’re doing the hardest part by facing our demons head on. While the work you’re doing is admirable, the truth is that the hardest part follows after we chip away at our fears. Because only then do we get to fully see ourselves and get to know our…
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Unconditional
I find that when I try to reflect on my experience with love, it’s often shadowed by a lot of other emotions. You see, I don’t think humans know a love that dwells purely within itself. Love exists surrounded by desire, temptation, fear, abandonment, betrayal, acceptance, pain, joy, and mostly it resides deep within the…
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In flight
I’ve been on the run for a while and during most of that time I used anything outside of myself as a scapegoat for why I was running. I’d place the blame on the aftermath of a “broken” family unit or the relentless Florida heat, and made many attempts to move out of the sunshine…
The Sacred Body 