Tag: yoga community

• Home practice

  

  After one of the very first yoga classes I ever took, I heard the teacher talking to a student about cultivating a home practice. I had never heard of that term before and I tried to make sense of it for a couple of years.  While I was certain that it meant practicing yoga at…

  Sami Zabner

  October 3, 2022

  2020, 2022, art, body acceptance, empowerment, expression, kindness, mental health, motherhood, woman, yoga

  anxiety, life, mental health, motherhood, movement, pose, postpartum, practice, rebirth, woman poetry, womanhood, yoga, yoga community