Tag: breathe

• Poured expressions

  

  Acrylic pour painting portfolio. The shop is updated and commissions are open!

  Sami Zabner

  August 18, 2022

  acrylic, art, expression, painting, paintings

  acrylic, anxiety, blogging, breathe, depression, expression, kind, mental health, movement, nature, paint, painting, passion, poetry, pour painting, woman

• Variations

  

  Your body is allowed to change. Your body is allowed to fluctuate. Your body is allowed to ebb and flow. You are not expected to look the same as you get older Your body is allowed to change. You can change your mind on the clothes you want to wear or the personal decisions you…

  Sami Zabner

  August 18, 2022

  2022, kindness, mental health, motherhood, woman

  2022, anxiety, blogging, breathe, depression, emotional, iamwoman, kind, mama, mental health, motherhood, movement, postpartum, relatable, twloha, woman, woman poetry, womanhood, yoga

• New growth

  

  Here I am. In a place that I dread coming to, in clothes that hide the slump in my spine,  with fingers that are bloody, picked apart, and chewed open. Here I am.  In a place that I know all too well, a place that used to scare me, and sometimes it still scares me…

  Sami Zabner

  August 17, 2022

  mental health, motherhood, woman, yoga

  anxiety, blogging, breathe, depression, kindness, mental health, motherhood, postpartum, relatable, woman, woman poetry, yoga

• Introspection

  

  I recently had a daydream about the experience of meeting myself again. It feels as if I’ve transcended through so many layers of self within the last 5 years without much time pause and regather. There are moments throughout the week where everything is still and I’m able to just be, but I immediately think…

  Sami Zabner

  August 15, 2022

  2022, kindness, motherhood, woman, yoga

  2022, breath, breathe, emotional, iamwoman, motherhood, movement, relatable, story, woman, woman poetry, womanhood, yoga