Category: yoga

• New growth

  

  Here I am. In a place that I dread coming to, in clothes that hide the slump in my spine,  with fingers that are bloody, picked apart, and chewed open. Here I am.  In a place that I know all too well, a place that used to scare me, and sometimes it still scares me…

  Sami Zabner

  August 17, 2022

  mental health, motherhood, woman, yoga

  anxiety, blogging, breathe, depression, kindness, mental health, motherhood, postpartum, relatable, woman, woman poetry, yoga

• Introspection

  

  I recently had a daydream about the experience of meeting myself again. It feels as if I’ve transcended through so many layers of self within the last 5 years without much time pause and regather. There are moments throughout the week where everything is still and I’m able to just be, but I immediately think…

  Sami Zabner

  August 15, 2022

  2022, kindness, motherhood, woman, yoga

  2022, breath, breathe, emotional, iamwoman, motherhood, movement, relatable, story, woman, woman poetry, womanhood, yoga

• Introduction

  

  The season is changing and so am I.  Allow me to reintroduce story.  My name is Sami, short for Samantha.  I was born and raised in Parkland which is located in South Florida. My family was a tight unit up until around 2009 when shit hit the fan and life drastically changed. I moved out…

  Sami Zabner

  August 7, 2022

  2019, birth, motherhood, yoga

  2019, birth, motherhood, postpartum, rebirth, story, tigers, travel, yoga