Tag: mind

• Interconnected

  

  Trauma is not only stored in the mind, it’s also stored in the body.  In the mind we store developed coping mechanisms, learned behaviors, and habitual surfaced responses. Here in our minds, we lock in this idea of an alternate reality to feed into this fantasy that we are doing better than just okay. However […]

  Sami Zabner

  October 28, 2022

  2022, anxiety, empowerment, mental health, motherhood, trauma, woman

  2022, anxiety, birth, blogging, body, depression, duality, emotional, emotions, life, mental health, mind, mind body, motherhood, movement, nature, poetry, postpartum, pregnancy, rebirth, relatable, story, trauma, woman, woman poetry, womanhood