Tag: mental health
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Alternative storytelling #11
Fall signifies the time to shine light on the growth made throughout the year and allow ourselves to drop into acceptance. Now is the time to hone in on the abundance of colors, weather shifts, and new life forms that come alive with the changing of the seasons. Linking our awareness to the cycles of…
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Mrs. Jones
I started shaving my legs in 5th grade. Not because the hair was dark or bothersome, but because my friends were doing it. That means before I even entered into my teens I was conforming to societies standards of beauty and womanly upkeep. In middle school, I joined in with a bunch of my friends…
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Academia
Grade school and I never really meshed well… I was far too physically active, mentally distanced, or not intrigued enough to fully dive in. And on top of that, I was a young beautiful girl in a public school system which felt like I was a minnow thrown into a deep cage with hundreds of…
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Acceptance
Some of the areas in which I am learning to accept myself: I accept I am a human being before I am a parent I accept I have limitations and many shortcomings, and this is okay I accept I don’t always know the right way I accept I am often ashamed to admit my own…
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Alternative storytelling #10
We exist among an array of colors, yet sometimes our (personal) world can feel so dark. Take a look around and you’ll see that you a part of vibrant, diverse, synergetic, and beautiful world.View post to subscribe to site newsletter.
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Alternative storytelling #9
The color green is all around; giving us life and nutrients and security. It carries the vibration for growth, health, and rebirth.View post to subscribe to site newsletter.
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Fight, flight, or freeze
I’m relentlessly tossed around in the rush of a wave pool (constructed by my own choices) begging for the machine to turn off. Lifeguards watch from the sidelines, mistaking my fearful face with a face of adrenaline. I want to get out. I can’t gain my footing even though the ground isn’t far from my…
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Limited language
There are times when I want to claw my skin off. Not necessarily to get rid of the skin that I wear but more so to release what I feel is trapped inside. I have found that words cannot properly express what it is that I’m trying to convey, and because of that I feel…
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Boundaries
I never knew of boundaries when I was younger. That word didn’t really exist in my vocabulary. Our family, and close knit community, was seemingly nonchalant and carefree about boundaries (or lack thereof). In fact, I’m not sure I even heard that word (used in such a context) until I was in my 20’s and…
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Alternative storytelling #8
In all honesty, I am speechless when it comes to trees. Enjoy these pictures of trees in the Pacific Northwest & happy Sunday. **all photos were taken by me**View post to subscribe to site newsletter.
The Sacred Body 