Category: anxiety

• Settling in the truth

  

  I’ve been peeling back layers of lifetimes to release unprocessed emotions. Trapped for a decade, it feels as if I’m going to combust. The walls begin to crack and I begin to open. The truth is raw, sharp, and uncomfortable. I am able to recognize how silenced I became and how my inability to speak…

  Sami Zabner

  October 18, 2022

  2022, animals, anxiety, empowerment, expression, mental health, motherhood, woman

  2022, anxiety, birth, blogging, cult, depression, duality, emotional, mental health, motherhood, postpartum, rebirth, relatable, tiger, tigers, woman, woman poetry, womanhood

• Your voice

  

  Losing your voice feels like a slow death. The ability to defend yourself falls away and you become a pawn player for anyone around you.  Pain replaces joy. Fear replaces love. Turmoil replaces trust.  Compliance replaces empowerment. And you become silent.  More often than not the voice in your head becomes louder when your audible…

  Sami Zabner

  October 17, 2022

  anxiety, body acceptance, mental health, motherhood, woman

  2022, anxiety, birth, blogging, breathe, depression, duality, emotional, emotions, iamwoman, mental health, motherhood, nature, postpartum, rebirth, relatable, woman, woman poetry, womanhood